IT'S TIME TO HEAL

About

My name is Kristi, and I’m an Integrative Health and Fitness Coach who helps chronically stressed individuals break free from inflammation, hormonal imbalance, and stubborn fat loss. I specialize in root-cause health using functional labs, personalized nutrition, and training that works with the nervous system. My approach rebuilds key foundations like minerals, metabolism, gut health, and stress resilience so clients can stop forcing progress and start feeling steady, strong, and confident in their bodies.

From Performance to Burnout

When “Normal” Labs Weren’t the Full Story

Turning Knowledge Into Purpose

Certifications & Accreditations

  • Certified Health Coach & Integrative Health Practitioner, Level 1 & Level 2

  • Board Certified, American Association of Drugless Practitioners Certification

  • Certified Holistic Health Coach

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"Working with Kristi completely changed how I approach my health. Instead of jumping from plan to plan, I finally understand my body and how to support it long term. That shift alone has been incredibly empowering, and I’m so grateful for the guidance."

Christine M - Health Coaching Client
★ ★ ★ ★ ★

"Kristi created a space where I felt safe slowing down and actually listening to my body. Nothing felt rushed or forced, and that made all the difference in my perspective and progress."

Ashley W - Health Coaching Client
★ ★ ★ ★ ★

"I didn’t realize how much stress was driving my symptoms until I started working with Kristi. The plan we created felt supportive and manageable, not overwhelming. I feel more regulated, clear, and confident in how I care for my body now."

Sarah R - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Kristi Peter

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.